ENJOY THE CHALLENGE
Grit - We encourage our athletes to dig deep and push to reach their fullest potential.
Respect - We respect each and every person who walks through our doors and our athletes share that same respect with one another.
Effective - We offer effective programming that can be traced across multiple domains.
Encouraging - Our box offers an encouraging atmosphere among coaches and athletes.
Noble - We invest and reinvest in the lives of our athletes.
Foundation - We help our athletes build a healthy lifestyle inside and outside of the gym.
Inclusive - We are all inclusive and welcome everyone into our community.
Resilience - We teach our athletes how to overcome setbacks, barriers, and limitations.
Experience - Our coaches are experienced in CrossFit, Strength and Conditioning, Gymnastics, and Nutrition to help our athletes meet all of their fitness goals.