Hey Green Fire family, it's Trista here. I've been doing a lot of thinking during my long car rides—my personal 'think tank' sessions....

Hey there, fitness enthusiasts! It's Trista here. With over 12 years in the world of fitness, I've seen it all. From the rows of...

Hey there, fitness enthusiast! I'm a female CrossFit Affiliate Gym owner, and I've been in the fitness game for over 12 years. Trust me...

Hi there!! I'm Trista, owner of GreenFire CrossFit , and I've spent over 12 incredible years in the world of fitness. I was once where...